Introduction
We are going to go over the Low Calorie Protein Zucchini Fritters With Yogurt Dill Dip Recipe. This is one of my favorites nutrient packed super healthy recipe for people looking to lose weight yet keep some flavor in their meals.
My kids also really love this recipe as it’s a hand food. It’s packed with antioxidants and good nutrients and protein coming from the Greek yogurt dill based dip.
This recipe is baby friendly too if you reduce the amount of salt and garlic that you use. I’d say the main audience for it is:
- People looking for a low calorie meal
- People looking for a high protein meal
- People looking for a healthy substitute or snack for the family or kids
Recipe
Low Calorie Protein Zucchini Fritters
Equipment
- 1 Air Frier Or Regular Frier
Ingredients
- 1 tbsp Olive oil
- 4 pieces Zucchini
- 1 cup Greek Yogurt
- 0.5 cup Dill
- 1 clove Garlic
- 1 whole Egg
- 4 tbsp Bread Crumbs
Instructions
- Cut up Zucchini
- Dip in egg wash
- Dip in bread crumbs
- Place in Air fryer and lightly spray with olive oil
- Unpack Greek yogurt in a plate
- Chop up the dill finely
- Chop up garlic finely
- Mix dill, garlic into yogurt and add salt based on your taste
- Enjoy!
Nutrition
Conclusion
As mentioned above I believe Zucchini is one of the healthiest low calorie vegetables you can find. If you season and cook it properly it will give you a delicious meal that you can really enjoy while getting all the health benefits associated with it.
More specifically Zucchini is highly recommended if you are trying to get greens in your diet and want a good source of fiber and protein accompanying it from the yogurt dill dip.
If you enjoyed this Low Calorie Protein Zucchini Fritters With Yogurt Dill Dip Recipe, please drop me a cheer below I would really appreciate it.
I have a few other recipes you may enjoy here: