Introduction No one can really predict what will be the hardest years of your life, many things could go wrong no matter the age, nonetheless there are plenty of studies that reveal that at certain points of our lives there are common challenges that we all face. You have probably heard about someone having a …
It’s very common for people to ask if there’s an age cap where you stop improving at chess. In my experience having played for many years I have to say that the answer varies. To generalize I think as we cognitively decline obviously our chess learning abilities will also decline. Chess is no different than …
Introduction We will go over Best Sleeping Positions For Neck Injury. Over the years I have been struggling with sleeping properly which sometimes has resulted in me waking up with headaches or neck pains. Sooner than later I realized that it was my sleeping position that was hurting me as it was always a result …
Introduction Today we will go over How To Improve Sleep Quality Over 40. Over the years and as you age your quality of sleep tends to go down. There’s a lot of factors that go into effect and cause this to happen and today we will be going through and providing a summary of the …
Introduction Is Creatine harmful to men over 40? If this question pops up in your mind, you came to the right place. Below I’m going to break this down for athletes or a regular guy who likes to exercise and include the supplement as part of his routine. I will give you my perspective and …
Introduction Is Protein Beneficial For Over 40? There is no one answer to this question since everyone has different reasons for why they write essays. However, common causes include sharing knowledge or ideas, persuading or convincing others, expressing oneself, or entertaining. No matter the reason, writing an essay can be a challenging task but also …
Introduction If you are a beginner and you are now starting to work out and you are 40 or over this guide on How Working Out After 40 Years Old Is Like may be beneficial to you. Did you know that as you get older it’s even more important to keep fit and workout? To help …
