Month: September 2022
Best Supplements For Injury Recovery
Introduction Today we will go over the Best Supplements For Injury Recovery. Over the year the chances of someone getting some injury are extremely high approaching close to 90%. Granted this injury may not be serious but an injury is still an injury. In this article I will cover how to recover from an injury
How To Improve Sleep Quality Over 40
Introduction Today we will go over How To Improve Sleep Quality Over 40. Over the years and as you age your quality of sleep tends to go down. There’s a lot of factors that go into effect and cause this to happen and today we will be going through and providing a summary of the
10 Reasons To Avoid Over Exercising Over 50
Introduction Today we will go over 10 Reasons To Avoid Over Exercising Over 50. I will break it down with my personal experience and the lessons I learned while transitioning from my 30s to 40s and later into my 50s while exercising. There’s definitely a learning a curve in all of the things but if
10 Reasons To Travel Young
Introduction Today we will go over 10 Reasons To Travel Young. Since I’ve done this and have been travelling for many years myself in a lot of continents including Europe, Asia, America and South America I think it’s about time I talk about the reasons of why I did it young. I started travelling around
Best Bone Supplements For Over 60
Introduction Today we will go over Best Bone Supplements For Over 60. As we age our bone density gets weaker and weaker. One of the things you can do to help slow that process is basically take care of your self in terms of diet and exercise. In this article we will focus more on